Okay, let’s talk about my absolute go-to veggie chili recipe. Seriously, this stuff is a lifesaver in my kitchen! It’s ridiculously easy to throw together, even on a crazy weeknight, and it tastes like it simmered all day long. I love that it’s packed with good-for-you veggies and beans, making it super healthy without sacrificing any flavor. This recipe has become a staple for me because it’s so versatile – perfect for a cozy dinner, lunch prep for the week, or even feeding a crowd. Trust me, once you try it, it’ll be one of your favorites too!
Why You’ll Love This Veggie Chili Recipe
Honestly, there are so many reasons why this veggie chili recipe is a winner! It’s seriously a lifesaver when you need a quick and healthy meal without a ton of fuss. You get all that amazing flavor from the spices and veggies, plus it’s packed with good-for-you stuff like beans and wholesome vegetables. Plus, you can totally tweak the spice level to exactly how you like it. And the best part? It’s a dream for meal prep, making those busy weeknights or lunches a breeze!
- It’s super quick and easy, perfect for when you’re short on time.
- It’s loaded with healthy veggies and protein-packed beans.
- The flavor is incredible – all those spices just sing!
- You can totally make it spicier or milder to suit your taste.
- It’s fantastic for making ahead and enjoying leftovers.
Gathering Your Veggie Chili Recipe Ingredients
Alright, let’s get everything ready for our amazing veggie chili recipe! You’ll need a few pantry staples and some fresh goodies. Start with about a tablespoon of olive oil for sautéing – that gets things going. Then, grab one big yellow onion and chop it up nice and fine. Two medium bell peppers, any colors you like, will go in too, chopped into about half-inch pieces. Don’t forget three cloves of garlic, minced up really small – that’s about a tablespoon worth.
For the hearty base, we’re using two 15-ounce cans of kidney beans and two 15-ounce cans of black beans. Make sure you rinse and drain them really well! You’ll also need one big 28-ounce can of diced tomatoes (don’t drain these!), one 15-ounce can of sweet corn that’s been drained, and a little 4-ounce can of diced green chilies, still in their juice. For that classic chili flavor, we’re adding 2 tablespoons of chili powder (but feel free to add more if you love it!), 1 teaspoon of cumin, and half a teaspoon of smoked paprika. If you like things spicy, a quarter teaspoon of cayenne pepper is optional but totally recommended! And of course, salt and freshly ground black pepper to taste. Lastly, have about 1 to 2 cups of vegetable broth or water handy – we’ll use this later if the chili needs a little thinning.
Crafting Your Perfect Veggie Chili Recipe
Alright, let’s get this delicious pot of veggie chili recipe goodness bubbling! It’s really straightforward, so don’t stress. First things first, grab a big, heavy pot or a Dutch oven. Pour in that tablespoon of olive oil and get it heating over medium heat. Once it’s shimmering a bit, toss in your chopped onion and bell peppers. Let them cook down until they’re nice and soft, which usually takes about 5 to 7 minutes. Give them a stir now and then so they don’t stick. Then, add your minced garlic and stir it around for just about a minute more until you can really smell it. Careful, garlic burns fast!
Now for the good stuff! Add in those rinsed and drained kidney beans and black beans. Pour in the whole can of diced tomatoes, juice and all, along with your drained corn and the undrained green chilies. Give it all a good stir to combine everything. Next, sprinkle in that chili powder, cumin, smoked paprika, and if you’re feeling brave, add the cayenne pepper! Season it up with salt and freshly ground black pepper – don’t be shy here, a little salt really wakes up the flavors.
Bring the whole mixture up to a gentle simmer. Once you see those little bubbles starting to form, turn the heat down to low, pop a lid on the pot, and let it do its thing. You want to let it simmer for at least 30 minutes. This is where all those amazing flavors really start to meld together. Give it a stir every now and then to make sure nothing’s sticking to the bottom. If you have the time and want an even richer flavor, letting it go for up to an hour is fantastic!
Towards the end of the simmering time, check out the consistency. If it looks too thick for your liking, just stir in a little bit of vegetable broth or water, maybe a quarter cup at a time, until it’s just right. Finally, give it a taste! This is your chance to make it perfect. Does it need more salt? More chili powder? Maybe a bit more heat? You’re the boss here, so adjust those seasonings until it tastes just how you want it!
Tips for the Best Veggie Chili Recipe
Okay, so you’ve made the chili, but here are a few little tricks I’ve picked up that really make this veggie chili recipe sing! Seriously, if you can let it simmer for longer than 30 minutes, do it! The flavors just get so much deeper and more married together, it’s like magic. I know it’s tempting to just get it on the table, but trust me, the extra time is worth it.
Also, don’t skip rinsing and draining those beans! It really cuts down on the salty stuff and makes the beans have a better texture in the chili, not so mushy. And that smoked paprika? It’s a game-changer! It gives this wonderful smoky depth that makes you think there’s meat in there, but nope, just pure veggie power. If you’re like me and love a good kick, feel free to add a bit more cayenne or even a pinch of red pepper flakes. One last thing – let it sit for about 10-15 minutes off the heat before you serve it. It lets all those amazing flavors settle and really come together. Happy cooking!
Serving and Topping Your Veggie Chili Recipe
Alright, time to make this amazing veggie chili recipe look as good as it tastes! The best way to serve it is piping hot, right out of the pot, in cozy bowls. Now, the toppings are where you can really have some fun and make it your own! I love a sprinkle of shredded cheddar or Monterey Jack cheese – but hey, if you’re keeping it vegan, there are some fantastic dairy-free shreds out there now! A big dollop of cool sour cream or plain Greek yogurt is always a winner to balance the spice. Freshly chopped cilantro adds a pop of green and brightness, and creamy diced avocado or some guacamole is just heavenly. For a little crunch, some crushed tortilla chips or corn chips are perfect. And don’t forget a little squeeze of lime juice right at the end – it brightens everything up beautifully!
Storing and Reheating Your Veggie Chili Recipe
This veggie chili recipe is a total champ when it comes to leftovers! Make sure you let it cool down completely before you even think about putting it away – that’s super important for food safety. Once it’s cool, pop it into an airtight container and it’ll be good in the fridge for about 4 days.
Honestly, this chili freezes like a dream! If you want to stash some away for later, just put it in freezer-safe containers or bags. It’ll keep great for up to 3 months. When you’re ready to enjoy it again, just let it thaw overnight in the fridge. To reheat, I usually just pop it back on the stovetop over low heat, giving it a stir now and then. You can also microwave individual servings. If it seems a little thick after sitting, just add a tiny splash of broth or water to get it back to that perfect consistency.
Frequently Asked Questions About This Veggie Chili Recipe
Got questions about this amazing veggie chili recipe? I’ve got answers! People often ask if it can be made vegan, and the answer is a big fat YES! Just make sure any toppings you add, like cheese or sour cream, are vegan too. It’s already a super healthy chili recipe because it’s loaded with fiber and good-for-you veggies and beans.
And yes, this is totally a one pot veggie chili – all the magic happens right there in one pot, making cleanup a breeze! If you’re looking to boost the protein and make it an even more substantial high protein vegetarian chili, you can totally add some cooked quinoa or even textured vegetable protein (TVP) when you add the beans. Lastly, good news for gluten-free folks: this recipe is naturally gluten-free, so dig in!
Nutritional Estimate for This Veggie Chili Recipe
Just a little heads-up, these numbers are estimates, okay? They can change a bit depending on exactly what you toss in and how big your serving bowl is! But generally, for a 1.5-cup serving of this delicious veggie chili recipe, you’re looking at around 350 calories. It’s packed with goodness, giving you about 20g of protein and a whopping 15g of fiber! You’ll get roughly 5g of fat and about 65g of carbohydrates. Pretty great for such a tasty dish, right?
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Amazing Veggie Chili Recipe: 1 Hour Flavor
- Total Time: 60 minutes
- Yield: 6-8 servings 1x
- Diet: Vegetarian
Description
A hearty and flavorful vegetarian chili recipe packed with vegetables and beans. This easy-to-make dish is perfect for a healthy and satisfying meal.
Ingredients
- 1 tablespoon olive oil
- 1 large onion, chopped
- 2 bell peppers (any color), chopped
- 3 cloves garlic, minced
- 2 (15 ounce) cans kidney beans, rinsed and drained
- 2 (15 ounce) cans black beans, rinsed and drained
- 1 (28 ounce) can diced tomatoes, undrained
- 1 (15 ounce) can corn, drained
- 1 (4 ounce) can green chilies, undrained
- 2 tablespoons chili powder
- 1 teaspoon cumin
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper (optional)
- Salt and black pepper to taste
- Vegetable broth or water, as needed
Instructions
- Heat olive oil in a large pot or Dutch oven over medium heat.
- Add chopped onion and bell peppers. Cook until softened, about 5-7 minutes.
- Stir in minced garlic and cook for 1 minute more until fragrant.
- Add kidney beans, black beans, diced tomatoes, corn, and green chilies.
- Stir in chili powder, cumin, smoked paprika, and cayenne pepper (if using).
- Season with salt and black pepper.
- Bring the chili to a simmer, then reduce heat to low, cover, and cook for at least 30 minutes, stirring occasionally. For deeper flavor, simmer for longer.
- If the chili becomes too thick, add vegetable broth or water a little at a time until desired consistency is reached.
- Taste and adjust seasonings as needed.
- Serve hot with your favorite toppings.
Notes
- Suggested toppings include shredded cheese, sour cream or plain yogurt, chopped cilantro, avocado, or tortilla chips.
- This chili can be made ahead and reheats well.
- Adjust spice level by adding more or less cayenne pepper.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1.5 cups
- Calories: 350
- Sugar: 8g
- Sodium: 700mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 15g
- Protein: 20g
- Cholesterol: 0mg
Keywords: veggie chili recipe, vegetarian chili recipe, easy veggie chili, vegan chili recipe, healthy chili recipe, one pot veggie chili, vegetable chili, bean chili, tomato chili, pepper chili, spicy chili, gluten free veggie chili
