Description
Discover delicious and easy one-pan dinners that make cleanup a breeze. Perfect for busy weeknights, these recipes use simple ingredients and common methods for hassle-free cooking.
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup broccoli florets
- 1 cup chopped bell peppers (any color)
- 1/2 cup chopped onion
- 1/4 cup shredded cheese (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, toss chicken pieces with olive oil, paprika, garlic powder, salt, and pepper.
- Spread the seasoned chicken in a single layer on a baking sheet.
- Arrange broccoli florets, chopped bell peppers, and chopped onion around the chicken on the baking sheet.
- Bake for 20-25 minutes, or until chicken is cooked through and vegetables are tender.
- If desired, sprinkle cheese over the top during the last 5 minutes of baking.
- Serve hot.
Notes
- You can substitute chicken with tofu or shrimp for a different protein.
- Feel free to add other vegetables like zucchini, carrots, or potatoes.
- Adjust seasonings to your preference.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: one-pan dinner, easy cleanup, weeknight meal, chicken recipe, sheet pan dinner, simple recipe, healthy dinner, minimal cleanup