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salade pour barbecue

The Best Salade Pour Barbecue (1 Delicious Recipe)


  • Author: [email protected]
  • Total Time: 25 minutes plus chilling time
  • Yield: 6-8 servings 1x
  • Diet: Vegetarian

Description

A vibrant and refreshing salad perfect for your next barbecue. This easy-to-make dish features a colorful mix of fresh ingredients and a light, zesty dressing, making it an ideal accompaniment to grilled meats and vegetables.


Ingredients

Scale
  • 1 lb pasta (rotini or fusilli)
  • 1 cup cherry tomatoes, halved
  • 1 cup corn kernels (fresh or frozen)
  • 1/2 cup black beans, rinsed and drained
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup mayonnaise
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • Salt and pepper to taste

Instructions

  1. Cook pasta according to package directions. Drain and rinse with cold water.
  2. In a large bowl, combine the cooked pasta, cherry tomatoes, corn, black beans, red onion, and cilantro.
  3. In a small bowl, whisk together mayonnaise, lime juice, olive oil, chili powder, salt, and pepper.
  4. Pour the dressing over the pasta mixture and toss gently to combine.
  5. Chill for at least 30 minutes before serving to allow flavors to meld.

Notes

  • For a spicier kick, add a pinch of cayenne pepper to the dressing.
  • You can substitute other vegetables like bell peppers or cucumbers.
  • This salad can be made ahead of time and stored in the refrigerator.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: No-cook (except for pasta)
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 8g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 10mg

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