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roasted butternut squash oven

Amazing Roasted Butternut Squash Oven This Week


Description

A simple and delicious recipe for oven-roasted butternut squash, perfect as a healthy side dish for any meal.


Ingredients

Scale
  • 1 medium butternut squash, peeled, seeded, and cubed
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional: herbs like rosemary or thyme, garlic powder

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Toss the butternut squash cubes with olive oil, salt, and pepper on a baking sheet.
  3. Add any optional seasonings.
  4. Spread the squash in a single layer on the baking sheet.
  5. Roast for 25-30 minutes, or until tender and lightly caramelized, flipping halfway through.

Notes

  • For sweeter squash, add a drizzle of maple syrup in the last 10 minutes of roasting.
  • Ensure squash pieces are roughly the same size for even cooking.
  • This recipe is great for meal prep, as roasted squash stores well.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 150
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: roasted butternut squash, oven roasted butternut squash, easy roasted butternut squash, healthy roasted butternut squash, butternut squash recipe, side dish, fall recipes, vegetarian recipes