Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Naturally leavened pumpkin bread

Amazing Naturally Leavened Pumpkin Bread


  • Author: [email protected]
  • Total Time: 18-30 hours (including fermentation and proofing)
  • Yield: 1 loaf 1x
  • Diet: Vegetarian

Description

A wholesome, naturally leavened pumpkin bread recipe using a sourdough starter. This recipe focuses on natural ingredients and artisanal baking for a rustic, flavorful loaf perfect for autumn.


Ingredients

Scale
  • 100g active sourdough starter
  • 300g warm water
  • 400g bread flour
  • 100g whole wheat flour
  • 10g salt
  • 150g pumpkin puree
  • 50g maple syrup
  • 50g melted unsalted butter
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • Pinch of ground cloves

Instructions

  1. In a large bowl, mix the active sourdough starter with warm water until combined.
  2. Add the bread flour, whole wheat flour, and salt. Mix until a shaggy dough forms.
  3. Cover the bowl and let it rest for 30 minutes (autolyse).
  4. Add the pumpkin puree, maple syrup, melted butter, pumpkin pie spice, cinnamon, nutmeg, and cloves to the dough.
  5. Mix and knead the dough until all ingredients are well incorporated and the dough is smooth and elastic. This can be done by hand or with a stand mixer.
  6. Place the dough in a lightly oiled bowl, cover, and let it rise at room temperature for 4-6 hours, or until doubled in size. Perform stretch and folds every hour during the first 3 hours.
  7. Gently shape the dough into a round or oval loaf.
  8. Place the shaped dough into a proofing basket lined with a floured tea towel, or directly onto parchment paper.
  9. Cover the dough and let it proof in the refrigerator for 12-24 hours.
  10. Preheat your oven to 450°F (230°C) with a Dutch oven inside for at least 30 minutes.
  11. Carefully remove the hot Dutch oven from the oven.
  12. Gently place the proofed dough into the Dutch oven.
  13. Score the top of the dough with a sharp knife or lame.
  14. Cover the Dutch oven and bake for 25 minutes.
  15. Remove the lid and continue baking for another 20-25 minutes, or until the crust is golden brown and the internal temperature reaches 200-210°F (93-99°C).
  16. Let the bread cool completely on a wire rack before slicing.

Notes

  • Ensure your sourdough starter is active and bubbly before using it.
  • Adjust the amount of pumpkin puree based on your desired moisture level.
  • For a sweeter bread, you can increase the maple syrup.
  • Experiment with different flours like rye or spelt for added flavor.
  • Prep Time: 30 minutes
  • Cook Time: 45-50 minutes
  • Category: Bread
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: Approximately 200-250 kcal per slice (will vary based on exact ingredients and portion size)
  • Sugar: Approximately 5-8g per slice
  • Sodium: Approximately 200-300mg per slice
  • Fat: Approximately 5-8g per slice
  • Saturated Fat: Approximately 2-3g per slice
  • Unsaturated Fat: Approximately 3-5g per slice
  • Trans Fat: 0g
  • Carbohydrates: Approximately 30-40g per slice
  • Fiber: Approximately 2-4g per slice
  • Protein: Approximately 5-7g per slice
  • Cholesterol: Approximately 5-10mg per slice

Keywords: naturally leavened pumpkin bread, sourdough pumpkin bread, homemade pumpkin bread, no yeast pumpkin bread, pumpkin spice bread, autumn baking, rustic bread, whole grain bread, fermented bread