As soon as those first crisp leaves start to fall, my kitchen just *knows* it’s time for this Butternut Squash Soup Recipe. Seriously, there’s nothing quite like a warm bowl of this creamy goodness to make you feel all cozy inside. It’s my go-to when I need a hug in a bowl, especially when the holidays roll around. What I love most is how ridiculously easy it is – even on a busy weeknight, I can whip up this comforting dish without breaking a sweat. It’s become a total staple for me, and I think you’re going to fall in love with it too!
Why You’ll Love This Butternut Squash Soup Recipe
Seriously, this soup is a winner! It’s one of those recipes that just makes life easier and tastier, especially when you’re craving something warm and comforting. Here’s why it’s a keeper:
Quick and Easy Preparation
You won’t believe how simple this Butternut Squash Soup Recipe is. Even if you’re new to cooking, you can totally nail this. It doesn’t take forever, and the steps are super straightforward. Dinner is served!
Rich and Creamy Flavor
Oh, the flavor! This soup is just wonderfully rich and has this amazing, velvety texture. It’s the perfect example of a truly creamy butternut squash soup that feels so decadent, you’ll want to lick the bowl clean.
Healthy and Wholesome Ingredients
And the best part? It’s actually good for you! Packed with veggies, it’s a fantastic healthy holiday soup option. Plus, it’s a delicious vegetarian soup that everyone can enjoy. You get all the comfort without any of the guilt.
Gather Your Ingredients for Butternut Squash Soup
Alright, let’s get cooking! The beauty of this Butternut Squash Soup Recipe is that it uses pretty simple stuff you probably already have, or can grab easily. It all starts with the star of the show – the squash!
Core Ingredients for Butternut Squash Soup
Here’s what you’ll need to grab:
- Butternut Squash: About 2 pounds of it, peeled, seeds scooped out, and cut into roughly 1-inch cubes. Make sure they’re all about the same size so they roast evenly.
- Olive Oil: Just 1 tablespoon to get things started.
- Onion: One medium onion, chopped up.
- Garlic: Two cloves, minced nice and fine.
- Vegetable Broth: You’ll need 4 cups of this.
- Salt and Pepper: To your taste, of course!
Optional Additions and Garnishes
Want to jazz it up a bit? Totally optional, but here are some ideas:
- Heavy Cream: About half a cup if you want that extra creamy, luxurious texture. If you’re keeping it vegan or want something lighter, you can totally skip this or use a splash of coconut milk instead.
- Toasted Pumpkin Seeds (Pepitas): These add a lovely crunch and look pretty!
- A Swirl of Cream or Coconut Milk: For serving, it makes it look extra fancy.
Step-by-Step Instructions for Butternut Squash Soup
Okay, let’s get this deliciousness going! Making this soup is a breeze, and the results are so worth it. Follow these simple steps, and you’ll have a steaming bowl of comfort in no time.
Roasting the Butternut Squash
First things first, let’s get that squash cooking! Preheat your oven to a nice hot 400°F (200°C). Toss your cubed butternut squash with a tablespoon of olive oil, a good pinch of salt, and some pepper right on your baking sheet. Spread it out so it’s not all piled up. Pop it in the oven for about 25 to 30 minutes. You want it to get nice and tender when you poke it with a fork – that’s how you know it’s perfectly ready for our soup. This step really brings out the squash’s natural sweetness!
Building the Soup Base
While that squash is roasting away, let’s get the flavor base going. Grab a big pot or Dutch oven and heat up another tablespoon of olive oil over medium heat. Toss in your chopped onion and let it soften up, which usually takes about 5 minutes. You just want it nice and translucent, not browned. Then, add your minced garlic and give it a quick stir for about a minute until you can really smell it. Careful not to burn the garlic, or it can get a little bitter!
Simmering and Blending for Creaminess
Now for the magic! Carefully add your beautifully roasted butternut squash to the pot with the onions and garlic. Pour in the 4 cups of vegetable broth. Give it a good stir, bring the whole thing up to a boil, then turn the heat down low and let it simmer gently for about 10 minutes. This lets all those flavors meld together. Once it’s simmered, it’s time to blend! You can carefully transfer the hot soup to a blender (work in batches if your blender is small!) or use an immersion blender right in the pot. Blend until it’s super smooth and creamy. That’s how you get that gorgeous, velvety texture!
Finishing Touches
Pour that smooth soup back into the pot if you used a regular blender. Now, if you’re going for that extra rich and creamy vibe, stir in that half cup of heavy cream. Just heat it gently until it’s all warmed through – don’t let it boil after you add the cream! Taste it and add more salt and pepper if you think it needs it. You’re basically done!
Tips for the Perfect Butternut Squash Soup
You know, even though this soup is super easy, there are a few little tricks that really make it sing. I’ve made this so many times, and these little things just guarantee that perfect bowl of creamy goodness every single time.
Selecting the Best Squash
Always pick a squash that feels heavy for its size and has a nice, uniform tan color. No green patches or soft spots, okay?
Achieving Silky Smoothness
Don’t rush the blending! Make sure you blend until it’s totally smooth. An immersion blender is a lifesaver here for that super creamy butternut squash soup texture.
Flavor Adjustments
Taste, taste, taste! After you blend it, give it a good stir and a taste. Does it need more salt? A grind of pepper? Maybe a tiny pinch of nutmeg or a dash of cayenne for a little warmth? You’re the boss of your soup!
Frequently Asked Questions About Butternut Squash Soup
Got questions? I’ve got answers! This soup is pretty forgiving, but here are a few things people often ask me. Hopefully, this helps you make it perfectly!
Can I make this Butternut Squash Soup Recipe vegan?
Absolutely! Just skip the heavy cream and use a splash of full-fat coconut milk or another plant-based cream. It’ll still be a fantastic vegetarian soup!
How long does this Butternut Squash Soup Recipe last?
This soup keeps really well in the fridge for about 3 to 4 days. Just pop it in an airtight container. It’s perfect for meal prep!
What are good garnishes for this easy fall soup?
Oh, garnishes are the best part! I love topping mine with toasted pumpkin seeds for crunch, a drizzle of olive oil, or even some crispy fried sage leaves. It really elevates these easy fall soup recipes!
Serving Suggestions for Your Butternut Squash Soup
This Butternut Squash Soup Recipe is so hearty and satisfying on its own, but it’s also fantastic as part of a bigger meal. I love serving it with a crusty piece of bread for dipping – sourdough is my favorite! It also makes a wonderful starter for a holiday feast, paired with a simple green salad or maybe some roasted Brussels sprouts. It’s just that perfect, comforting dish to kick off any meal, especially when you’re going for that healthy holiday soup vibe!
Nutritional Information Disclaimer
Just a little note about the nutrition info: the numbers you see are estimates. They can change a bit depending on the brands of ingredients you use and the exact portion sizes. So, think of them as a helpful guide rather than a strict rule!
Print
Amazing Butternut Squash Soup Recipe: 1 Hug
- Total Time: 55 minutes
- Yield: 4-6 servings 1x
- Diet: Vegetarian
Description
A simple and creamy butternut squash soup recipe, perfect for fall and holidays. It’s easy to make and healthy.
Ingredients
- 2 pounds butternut squash, peeled, seeded, and cubed
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1/2 cup heavy cream (optional)
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Toss squash with olive oil, salt, and pepper. Roast for 25-30 minutes, or until tender.
- While squash roasts, heat olive oil in a large pot over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and cook for 1 minute more.
- Add the roasted butternut squash and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 10 minutes.
- Carefully transfer the soup to a blender (or use an immersion blender) and blend until smooth.
- Return the soup to the pot. Stir in heavy cream (if using). Heat gently until warmed through. Season with salt and pepper.
Notes
- For a vegan option, omit the heavy cream or use coconut milk.
- Garnish with toasted pumpkin seeds or a swirl of cream.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Soup
- Method: Roasting and Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 10g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 30mg
Keywords: butternut squash soup recipe, creamy butternut squash soup, easy fall soup recipes, how to roast butternut squash for soup, healthy holiday soup, vegetarian soup
