Ground Beef Hot Honey Bowl: Sweet and Spicy Comfort Meal

This Ground Beef Hot Honey Bowl is a delightful fusion of sweet and spicy flavors, making it the perfect comfort meal for any day of the week. Juicy, seasoned ground beef paired with hot honey brings a unique twist to a classic bowl, all served over hearty rice or quinoa and vibrant vegetables.

Ingredients

• 1 lb (450g) ground beef
• 1 tablespoon olive oil
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 teaspoon smoked paprika
• 1/2 teaspoon chili powder
• Salt and pepper, to taste
• 1 cup cooked rice or quinoa (for serving)
• 1 cup steamed or roasted vegetables (like broccoli, carrots, or bell peppers)
• 2 tablespoons hot honey (store-bought or homemade)
• 1 tablespoon soy sauce or tamari (optional)
• Fresh herbs or green onions, chopped (for garnish)
• Lime wedges (optional, for serving)

Instructions

1. Heat olive oil in a large skillet over medium-high heat.
2. Add the chopped onion and sauté until translucent, about 3-4 minutes.
3. Add the garlic and cook for another 30 seconds until fragrant.
4. Add the ground beef and cook, breaking it apart with a spoon, until browned and cooked through, about 6-8 minutes.
5. Stir in smoked paprika, chili powder, salt, and pepper.
6. Add soy sauce or tamari if using. Mix well.
7. Reduce heat to low and let it simmer for a couple of minutes to blend the flavors.
8. In serving bowls, place a base of cooked rice or quinoa.
9. Top with steamed or roasted vegetables.
10. Spoon the spicy ground beef over the veggies.
11. Drizzle hot honey generously over the top.
12. Sprinkle some fresh herbs or green onions.
13. Serve with lime wedges on the side for a citrusy kick.

Variations

1. Add avocado slices for creaminess.
2. Substitute ground turkey or chicken for a leaner option.
3. Top with a fried egg for added richness.

Cooking Notes

1. Ensure the beef is well browned for depth of flavor.
2. Adjust hot honey according to your spice preference.
3. Use leftover roast vegetables for a quick assembly.

Serving Suggestions

1. Serve with a side of crispy tortilla chips.
2. Pair with a light salad for a refreshing contrast.
3. Consider a glass of iced tea or lemonade to balance the spice.

Tips

• Pre-cook your rice or quinoa for quicker assembly.
• Use fresh herbs like cilantro or basil for an aromatic touch.
• Adjust spices to your preference for heat.

Prep Time

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 40 minutes

Nutritional Information (Per serving)

• Calories: 550
• Protein: 30g
• Sodium: 600mg

Frequently Asked Questions

1. Can I use a different type of meat?

2. How do I store leftovers?

3. Can I make this dish vegetarian?

4. What can I substitute for hot honey?

Conclusion

The Ground Beef Hot Honey Bowl is the perfect blend of sweet, spicy, and savory, ideal for a cozy dinner. It’s versatile, easily customizable, and sure to please the whole family. Enjoy your cooking!

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